Belly fat is a common concern for many women, especially as they enter their 30s and beyond. Not only can excess belly fat affect your self-esteem, but it's also associated with various health risks, including heart disease and diabetes.
Women Health
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From anxiety to belly fat to cancer to depression, inflammation is one health woe that can land you in the A to Z of health issues if not tackled effectively.
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Courage during flight mode is the energy that you need to harness. Calmness can work its magic when you have the awareness that you can use your energy appropriately, instead of always making sure that everything is done to the T
Keeping your skin healthy is the most effective treatment to enhance your beauty, and here’s what you can do during the lockdown to get healthy and glowing skin.